I’m four months out from surgery and down 95ish pounds from what I’m calling my start weight; I weighed 400.7 pounds in April. I’m hovering at between 300 and 305 now… and have been for 4 weeks.

I’m stalled out. I’m working my ass off in the gym; I’ve switched my workouts to be more focused on cardio than weights for a bit.

I’m also stalled out on what to write about here. When the progress slows or stops, it’s hard to know what to talk about. So, bear with me… I’m still here. Just stalled out.

I hope this finds you well and I hope to be posting with more progress soon!