Hello, dear friends! We’ve just returned from a trip to Disney World. We’ve been there a few times… […]
Seven weeks in. 7 weeks of 5 workouts a week, following a program where I literally cannot eat as much as the program calls for.
It’s also de-load week.
Oh, the difference a year can make. A year that contained gastric sleeve surgery and a metric shit ton of hard work.
Visit Us On Social Media Monday, we meet again! Another week in the books, another week of workouts, […]
For the last 5/6-ish weeks, I’ve been doing a weight lifting program designed to build strength and put […]
Visit Us On Social Media It’s Monday again and I’m 10 weeks out from having gastric sleeve and […]
Back again for Wednesday’s Workout #2. I’m cleared for weight training now and I dove in like a […]
Visit Us On Social Media It’s Monday again and I’m officially 6 weeks out from surgery. I’m down […]
I thought doing a weekly post with a little about the day’s workout (or an average workout for […]