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Category Archive: wellness

Failure, Persistence and Perseverance

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Barryatric Life is largely a website to post about my weight-loss journey, but on that journey I’m doing […]

September 17, 2021 inspiration, introspection, journey, Uncategorized, wellness

Wednesday’s Workout #3

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Seven weeks in. 7 weeks of 5 workouts a week, following a program where I literally cannot eat as much as the program calls for.

It’s also de-load week.

August 25, 2021 habits, journey, lifestyle, progress, wellness, workouts

Transformation Tuesday

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Oh, the difference a year can make. A year that contained gastric sleeve surgery and a metric shit ton of hard work.

August 17, 2021 inspiration, journey, lifestyle, progress, wellness

Wednesday’s Workout #2

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Back again for Wednesday’s Workout #2. I’m cleared for weight training now and I dove in like a […]

July 14, 2021 habits, journey, lifestyle, progress, wellness, workouts

Face To Face Friday #2

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It’s Friday. It’s time for a simple old face to face post. This time, it’s a picture a […]

July 9, 2021 journey, motivation, progress, wellness

Wednesday’s Workout

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I thought doing a weekly post with a little about the day’s workout (or an average workout for […]

July 7, 2021 habits, journey, lifestyle, progress, wellness, workouts

Motivation Monday #2

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Today is the beginning of my fifth week after surgery and the scale has been hovering within half […]

July 5, 2021 journey, lifestyle, motivation, progress, wellness

BariatricPal Belgian Chocolate Caramel 500MG Calcium Citrate Soft Chew Review

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Let’s get some FTC required formalities out of the way: I received this product at no cost to […]

July 1, 2021 bariatrics, nutrition, reviews, wellness

Dehydration After Bariatric Surgery

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One of the biggest issues that presents itself in folks that have had a bariatric surgery is dehydration. […]

June 27, 2021 nutrition, Uncategorized, wellness
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