Hello, dear friends! We’ve just returned from a trip to Disney World. We’ve been there a few times… […]
weightloss
Visit Us On Social Media Monday, we meet again! Another week in the books, another week of workouts, […]
For the last 5/6-ish weeks, I’ve been doing a weight lifting program designed to build strength and put […]
Visit Us On Social Media It’s Monday again and I’m 10 weeks out from having gastric sleeve and […]
I’ve been hitting my local Crunch Fitness 5 days a week doing the workout program I picked out […]
Back to work, the workouts, the meals. Random Update. Check it out!
Visit Us On Social Media It’s Monday again and I’m officially 6 weeks out from surgery. I’m down […]
It’s Friday. It’s time for a simple old face to face post. This time, it’s a picture a […]
One of the biggest issues that presents itself in folks that have had a bariatric surgery is dehydration. […]
I just spend 30 minutes trying to come up with some neat image to use for this post… […]
